Home Guides Best Carbon Plated Running Shoes
Updated: June 16th, 2023
We don't accept free products or compensation in exchange for our reviews.
We are reader supported, and earn affiliate commissions when you buy through us.

BEST

BEST

BEST

Hoka One One Rocket X 2

Hoka One One Rocket X 2
Bouncy, aggressive, comfortable, fast. The Rocket X 2 has it all.
Bouncy, aggressive, comfortable, fast. The Rocket X 2 has it all. Read full review
Brandon Law
Marathon Runner and Shoe Expert

LIGHTEST

LIGHTEST

LIGHTEST

Nike ZoomX Vaporfly 3

Nike ZoomX Vaporfly 3
Third version of the original super-shoe. Light and fast. It's also very breathable.
Third version of the original super-shoe. Light and fast. It's also very breathable. Read full review
Brandon Law
Marathon Runner and Shoe Expert

SOFT RIDE

SOFT RIDE

SOFT RIDE

Saucony Endorphin Pro 3

Saucony Endorphin Pro 3
The softest of the bunch. Possibly the most comfortable but not the fastest.
The softest of the bunch. Possibly the most comfortable but not the fastest. Read full review
Brandon Law
Marathon Runner and Shoe Expert

RESPONSIVE

RESPONSIVE

RESPONSIVE
The snappiest of these super-shoes. Read full review
Brandon Law
Marathon Runner and Shoe Expert

FIRM AND STABLE

FIRM AND STABLE

FIRM AND STABLE

Saucony Endorphin Elite

Saucony Endorphin Elite
Very expensive, but a wide base makes it a stable shoes to help your ankles over the long distance.
Very expensive, but a wide base makes it a stable shoes to help your ankles over the long distance. Read full review
Brandon Law
Marathon Runner and Shoe Expert

Racing shoes are no longer thin pieces of foam glued to a mesh upper. They are high-tech machines which look like regular shoes from the outside all with the purpose of getting their runner over the finish line first.

Every brand has their flagship racer which contains a carbon fiber plate paired with their version of a super foam. This is an informative guide on which carbon fibre plated running shoe is right for you.

Carbon Fiber Plate Running Shoes

First choice
Weight
8.3 oz.
Drop
5 mm.
Category
Racing
Reasons to buy
  • Aggressive plate placement
  • Increase in energy return
  • Increase in cushioning
  • Relatively stable ride
“The Hoka Rocket X 2 is a top-tier marathon racer with a soft, energetic ride. It has smooth, stable transitions and a stiff carbon plate for speed assistance. Version 2 is a vast improvement over the original version although it comes in at a higher weight and a much higher price. ”
Brandon Law
Marathon Runner and Shoe Expert
Read the full review of Rocket X 2
or buy them here: Men / Women
Also consider
Weight
6.5 oz.
Drop
8 mm.
Category
Racing
Reasons to buy
  • Increase in cushioning
  • Stability improvement
  • More comfortable fit
  • Better breathability
  • Lighter weight
“The Nike ZoomX Vaporfly 3 is a soft, bouncy super shoe best suited to marathons. It doesn't offer as much speed assistance as other top tier carbon racers because of its gentle forefoot rocker but it's incredibly lightweight and extremely comfortable. Version 3 has been improved in a number of areas including stability, cushioning and weight. The forefoot is softer so it doesn't feel as fast as the Vaporfly 2 but its ride is plusher and it has more long-distance comfort. ”
Brandon Law
Marathon Runner and Shoe Expert
Read the full review of ZoomX Vaporfly 3
or buy them here: Men / Women
Also consider
Weight
7.2 oz.
Drop
8 mm.
Category
Cushioning
Reasons to buy
  • Lighter than the Endorphin Pro 2
  • Higher level of cushioning
  • Great foot lockdown
  • Better breathability
“The Saucony Endorphin Pro 3 is a versatile racing shoe with copious amounts of cushioning and good stability. While it can handle everything from easy runs to fast workouts, it doesn’t have the “oomph” that some of the other carbon-plated racers have so it doesn’t feel as fast. Version 3 has a lot more foam and a wider base, making it softer and more stable; however the new minimal upper runs a half size too small. ”
Brandon Law
Marathon Runner and Shoe Expert
Read the full review of Endorphin Pro 3
or buy them here: Men / Women
Also consider
Weight
7.60 oz.
Drop
6 mm.
Category
Cushioning
Reasons to buy
  • Increased forefoot cushioning
  • More aggressive toe-spring
  • Fit is now true to size
  • More stability
“The Adidas Adizero Adios Pro 3 is a long-distance specialist. Its highly cushioned midsole and its efficient, energy saving ride make it perfect for marathons and beyond. Version 3 has more foam in the forefoot, a wider net base and a more aggressive toe-spring which makes it softer, more stable and more propulsive than the previous version. ”
Recommended for
If you're a runner looking for a marathon super shoe with a forward-tipping sensation that's softer than most, the Adios Pro 3 is an excellent choice. It excels at long-distance runs and at target marathon pace.
Brandon Law
Marathon Runner and Shoe Expert
Read the full review of Adizero Adios Pro 3
or buy them here: Men / Women
Also consider
Weight
7.2 oz.
Drop
8 mm.
Category
Racing
Reasons to buy
  • More accommodating fit than the Endorphin Pro 3
  • Super aggressive toe-spring
  • High level of stability
  • Breathable upper
“The Saucony Endorphin Elite is a brand new, top of the range marathon racer with a super aggressive toe-spring and a propulsive ride. It’s an S-tier racer which can compete with the fastest marathon shoes on the market. The Endorphin Elite uses Saucony’s new PWRRUN HG foam which has a slightly firmer feel than PWRRUN PB. It has a firmer but more stable ride than the Endorphin Pro 3 however its main weakness is its low outsole durability. ”
Brandon Law
Marathon Runner and Shoe Expert
Read the full review of Endorphin Elite
or buy them here: Men / Women
Also consider
Weight
9.1 oz.
Drop
6 mm.
Category
Racing
Reasons to buy
  • High outsole durability
  • Rockered transitions
  • Highly cushioned
  • Smooth ride
“The Reebok Floatride Energy X is an affordable trainer/racer with a carbon plate in its forefoot. It doesn’t possess as much speed as a top tier racer but it has plenty of long-distance comfort and excellent durability. Its forefoot rocker provides efficiency while its wide base makes footstrikes feel planted. ”
Brandon Law
Marathon Runner and Shoe Expert
Read the full review of Floatride Energy X
or buy them here: Men / Women
Also consider
Weight
7.8 oz.
Drop
6 mm.
Category
Racing
Reasons to buy
  • Smooth transitions
  • Cushioned ride
  • Attractive price
  • Good stability
“The Atreyu The Artist is a $100 super shoe with a full carbon-fibre plate and a thick, supercritical midsole. It has good cushioning with rockered transitions and it can be used for racing if you're on a budget. Its outsole rubber is very thin and wears down incredibly fast so durability is very low. ”
Brandon Law
Marathon Runner and Shoe Expert
Read the full review of The Artist
or buy them here: Men / Women
Also consider
Weight
9.5 oz.
Drop
4 mm.
Category
Racing
Reasons to buy
  • Inherently stable ride
  • Excellent price point
  • Smooth transitions
  • Highly cushioned
  • Good durability
“The Skechers Speed Beast is a marathon racer or long run trainer which has a firm but efficient ride. It doesn't provide as much speed assistance as other super shoes due to its forefoot-only plate and its dense midsole but its wide base makes it incredibly stable. The Speed Beast’s low price makes it excellent value for money. ”
Brandon Law
Marathon Runner and Shoe Expert
Read the full review of GOrun Speed Beast
or buy them here: Men / Women
Also consider
Weight
7.9 oz.
Drop
8 mm.
Category
Racing
Reasons to buy
  • Aggressive sole setup
  • Comfortable upper
  • Good stability
“The Puma Fast-R Nitro Elite is a uniquely designed super shoe which is best suited to races up to the half-marathon, intervals and short threshold runs. It has an aggressive sole design which encourages fast heel-to-toe transitions but its firm EVA heel makes transitions feel disjointed at slow paces. The Fast-R Nitro Elite isn’t as versatile or durable as the Deviate Nitro Elite 2 however it does feel faster during short bursts. ”
Brandon Law
Marathon Runner and Shoe Expert
Read the full review of Fast-R Nitro Elite
or buy them here: Men / Women
Also consider
Weight
6.7 oz.
Drop
8 mm.
Category
Racing
Reasons to buy
  • Competitive price
  • Comfortable upper
  • Excellent foot lockdown
  • Ground feel makes the ride engaging
“The New Balance FuelCell SuperComp Pacer is a brand new racer which is best suited to short-distance racing. It has a snappy, smooth ride which is on the firm side and it has a flexible full-length carbon plate for propulsion. The Pacer does not have a durable outsole so it should only be used on race days. ”
Brandon Law
Marathon Runner and Shoe Expert
Read the full review of FuelCell SuperComp Pacer
or buy them here: Men / Women

Why are carbon fiber plated shoes so expensive?

Carbon fiber plated shoes are relatively new to the market and each one is loaded with their brand’s latest bells and whistles.

These carbon fiber plated shoes are made in small quantities compared to regular daily training shoes so they don’t have economies of scale to reduce the costs yet.

Marathoners also don’t mind paying a premium for a shoe to help them run a fast time when they have been training for months for their race.

Are the more expensive carbon fiber plated shoes better than the less expensive ones?

No. There is no “one size fits all” approach to shoes. It’s all down to personal preference and foot type. Some of the flagship racing shoes are more suited to elite runners with perfect running form and foot strike than the average runner.

Why are some carbon fibre plated shoes so difficult to buy?

Many of these flagship racing shoes are still on their first version and shoe companies still want to dip their toes in the water and see what the reception is. These shoes are also made in small quantities because they are difficult to make and the companies haven’t smoothed out the production process yet.

Running Shoes Buying Guides

If you found this guide useful, have a look at our other ones!

Running Shoes

Other Shoes

  • Best Running Shoes for the Gym
  • Best Shoes for HIIT
  • Best Shoes for weightlifting
  • Best Shoes for CrossFit
  • Brand Guides

    As an Amazon Associate we earn from qualifying purchases