Asics Dynablast 3 Introduction

As the name states, this is Asics 3rd iteration of the Dynablast line.

Besides just running, these shoes work well for lifting and various cross-training activities.

For $100, consumers receive a neutral, medium cushion shoe with an 8mm heel drop. At 9.2 oz (size 9) this shoe is lighter than most comparable shoes.

If you’re looking for a bit more cushion and support in the Asics family, check out the Novablast 3.

The Revel 6, made by Brooks also has many of the same characteristics and a similar price point.

Asics Dynablast 3 First Impressions

My initial impression after unboxing the shoes was the weight or lack thereof. I don’t usually pay attention to the weight in regards to shoes but these were one of the lightest I’ve worn. This is a testament to the advancements in technology that Asics has been making.

The baby blue/royal blue/orange combo was one of the more conservative colorways in the 11 to choose from. Asics offers a range of color choices to fit many personalities. A subtle feature of the knit upper was the built-in structure around the toe box.

The toe box holds its shape without collapsing inward but is also not restrictive.

My first run in these shoes didn’t feel like a first run at all. They were comfortable right out of the box and it felt like I’d been wearing these for months.

I noticed a fair amount of bounce in the midsole which is one of its great features. This was a fun shoe to run in for maybe an odd reason; I just didn’t notice them all that much. There was no rubbing, numbing or break-in period at all.

Asics Dynablast 3 Upper

I’m typically not a fan of knit uppers. They tend to be either too tight and restrictive or too loose, causing unwanted movement. Naturally, I had concerns before trying these shoes on. My mind was changed as soon as they were on my feet.

Asics OrthoLite X-30 sock liner had just the right amount of stretch, yet was supportive to withstand long runs and daily training.

A consideration I would note is that the upper is thin and may not be a good running shoe for cold weather. Or maybe plan to wear thicker socks during those chilly outdoor workouts.

Asics also touts that the upper is more sustainably manufactured. “At least 50% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions”

Lacing up the shoes, I did not notice any abnormal rubbing. My heel was snug and I didn’t feel any movement during activities.

Asics Dynablast 3 Sole Unit

Asics uses FLYTEFOAM BLAST technology in the midsole of the Dynablast 3. In a nutshell, this midsole technology is made lighter, while still providing the same amount of cushion as other brands.

There have been a few updates to this tech since its release, including FF BLAST and FF BLAST TURBO. They describe it as “a cushioning foam material with excellent bounce. It absorbs high shock levels for long-distance runs and reduces load on the foot.” I found this to be an accurate description of the feel while running. It also made for a firmer, more responsive ride.

I didn’t run this shoe on many surfaces other than asphalt. Upon initial inspection, it was evident that treads were not built for much more than gravel. That proved to be the case as even on some gravel roads, things felt a bit unsteady.

Additionally, I found myself being extra careful while running in the rain or on wet surfaces.
With that said, the AHARPLUS outsole, which is said to be more abrasion resistant for prolonged sole life, showed very little wear after the normal testing period. This sole will hold up to a lot of miles, but is not aggressive enough for “offroading”.

The midsole and outsole features contributed to a natural, free-feeling ride. If you’re looking for a running shoe, on a budget, you can’t do much better.

Asics Dynablast 3 Conclusions

Asics describes this shoe as being “designed for the fitness enthusiast seeking a comfortable offering for their run or training routine.”

I found myself lacing up these shoes for many activities other than just running.

The Dynablast 3 doesn’t have any single feature that makes them great, but each part works together and complements the others well.

If you’re looking for a budget-friendly neutral trainer or casual sneaker, I recommend giving the Dynablast 3 a serious look.